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The Women's Initiative Peer-to-Peer Roundtable Committee, invites you to join us for a featured session, Mindfulness Tools for the 21st Century Professional Women presented by Claire Parsons on Wednesday December 4, 2019 at New Riff Distilling in Newport.

This event is open to all female professionals. It will begin with the Mindfulness presentation by Claire Parsons. This will be followed by a brief presentation from the WI Peer-to-Peer Roundtable committee chair, Kay Fittes who will talk about the roundtable program, for those who are interested learning more and/or joining one.

Please click here if you are interested in joining a Women's Initiative Peer-to-Peer Roundtable (open to NKY Chamber members).

Cost to Attend:

NKY Chamber Members - Complimentary (Login required)

Future NKY Chamber Members - $15

Topic: Mindfullness Tools for the 21st Century Professional Women

Most business professionals have heard about the scientific studies which show that meditation can benefit their life, health, and career. They know that major corporations and high achievers tout meditation as their secret weapon for personal and organizational success. Despite this, many people struggle to make meditation a part of their daily life. Presenter, Claire E. Parsons, a lawyer, community leader, and mom made the leap years ago to start a practice of her own and it transformed her life and career. In her presentation, Mindfulness Tools for 21^st Century Women Professionals, Claire will demonstrate several meditation strategies, pair them with common workplace scenarios to help you fit mindfulness into your life, and provide resources to help jumpstart your practice. With the tools obtained in this seminar, you can start to realize the power of mindfulness in your own life.

Speaker Bio:

Claire E. Parsons is a Member at Adams, Stepner, Woltermann & Dusing, PLLC,where she has worked in the Firm’s Local Government, School Law, and Litigation Practice Groups. In the last 10 years, Claire has thrived in a competitive and maledominated field as a fierce litigator and a successful trial attorney. She has represented numerous local government entities, including the cities and counties in Northern Kentucky and the Boone and Covington Independent School Districts, and officials throughout Kentucky in all manner of litigation in state and federal court.

Claire has learned to balance a thriving law practice, community involvement, and a family with mindfulness meditation. She has studied mindfulness principles for several years, but it was not until she committed to an active meditation practice four years ago that her career really took off, culminating with her attaining the rank of Member at Firm in 2017. Claire is passionate about the benefits that mindfulness practices can offer to all professionals and wants to share them with the business community.

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WI Joint Roundtable Session: Mindfulness Tools for 21st Century Women Professionals by Claire Parsons