ONLINE REGISTRATION IS NOW CLOSED. Walk in's will be welcome with payment.

The Worker today is confronted with a challenge that has never been seen before. Although we work hard and long hours, the challenge is overcoming the physical aspect, or lack thereof, of the jobs we do. We're moving less than we ever have before in the history of mankind. So in celebration of American Heart Month, Jerry Scarloto a Performance Coach and Founder of Thriveology, can help you start to combat the effects of a sedentary work-life. He will show you how to build the heart of a Superhero for optimal workplace performance. During this presentation, be ready to learn how to:

Increase your cardiovascular function by getting more movement into your day
Decrease your risk of heart attack by getting better sleep
Reduce the amount of stress and anxiety in your life by taking a breather.

Lunch will be provided. Register Below.

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Lunch & Learn: Becoming A Workplace Hero: How to Build a Strong Heart for Improved Performance